tag:blogger.com,1999:blog-1689016434667760949.post7378241241907237445..comments2024-03-01T11:36:35.621-08:00Comments on My UC Story: Post 26: CT scans, half way through round 3 of Chemo, & products I can't live without!Meredithhttp://www.blogger.com/profile/00535305881220350228noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1689016434667760949.post-70734904063952413032012-02-26T12:32:32.794-08:002012-02-26T12:32:32.794-08:00I'm sure people offer all kinds of advice abou...I'm sure people offer all kinds of advice about this but have you tried hypnotherapy or guided relaxations? You can get them on itunes for just about anything and they really help you relax your muscles and reduce stress. As you do them more frequently your body and mind get trained and it only takes a few deep breaths to get you to that relaxed state. They are similar to Yogic meditation and you can even find them for increased healing and immunCasey Ghttps://www.blogger.com/profile/09592840109997603522noreply@blogger.com